Help Your Young Athlete Build Confidence, Focus & Resilience

Printable + Editable Mindset Journal Ages 10–15

Want your child to feel more confident on AND off the field? This mindset journal gives them tools to grow through every season of sport.

Think. Play. Grow. is a 45-page, fully designed mindset journal made for athletes aged 10–15, with tools to build confidence, set goals, reflect deeply, and develop personal discipline and resilience — all while staying motivated and grateful.

Perfect for ages 10–15 — no prior journaling experience needed!”

Created by coaches and educators, this journal combines growth mindset theory, sports psychology, and athlete wellness into a beautifully structured, interactive PDF.

✨ WHAT'S INSIDE:

✔️ 45 pages of structured, youth-friendly content
✔️ Editable fillable PDF (type directly into it)
✔️ Printable version included
✔️ Weekly + Season Goals & Reflections
✔️ Motivation tracking + “What Drives Me” prompts
✔️ Mid-Season & End-of-Season reflection tools
✔️ Habit tracker + Stretch tracker
✔️ Team shout-outs + appreciation exercises
✔️ Inspirational quotes from legends like Messi, Lombardi, and Serena Williams
✔️ Final reflection & learning celebration page

🎯 WHO IT'S FOR

• Young athletes (ages 10–15) in any sport
• Parents who want to build mindset & self-awareness at home
• Coaches looking to bring reflection + motivation into the team environment
• Youth programs focused on character, resilience, or sportsmanship

💬 EARLY FEEDBACK

“The shout-out pages totally changed the vibe on our team.”
“My daughter uses it after every tournament now.”
“It's everything I wish I had as a young athlete — mindset, motivation, reflection.”

🎁 YOU'LL RECEIVE

📄 Editable Fillable PDF (45 pages)

🖨️ Printable PDF version

📧 Support from the creator: tpgjournals@gmail.com

Give your young athlete a mindset edge this season — download your journal today!